Moringa oleifera – Say Goodbye to Diabetes!!!

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Moringa oleifera – Say Goodbye to Diabetes!!!

November 14 – World Diabetes Day

When you hear someone say “I am diabetic!” It’s not a curse; it’s a disease which has the cure – Natural Cure in the name of Moringa!

Let’s start with a FACT: 347 million people worldwide have diabetes!! That sounds huge isn’t it? And you would want to know if there is any way of cure for this disease. Well, that’s not luck to have Moringa it’s the gift of nature. To be honest, Diabetes is not to be taken lightly and here is why.

Point to know: Over time, diabetes can damage the heart, blood vessels, eyes, kidneys, and nerves. So never risk your life.

Moringa extracts exert anti-diabetic effects in the treatment of diabetes mellitus. Moringa works positively towards the reduction of blood glucose, urine sugar and urine proteins in diabetic test. Let us get a little more information about this miracle spinach!

Consuming Moringa daily along with your routine food can prevent and cure from diabetes. Moringa leaves can be used to make some healthy dishes like Moringa yogurt curry, Moringa leaf fry, Moringa spinach flour porridge and Moringa powder. You can make your own recipe of course!

Apart from curing diabetes, Moringa has more health benefits, find them below,

Moringa leaves act as a natural diuretic, gives relief from stomach disorders and cures allergies. The antioxidant power of moringa aids in bone and nerve health, diabetes cure, and treating problems related to uterus. The antibacterial properties of moringa help to fight various infections.

Moringa leaves are in fact a nutritional powerhouse providing a great range and amount of essential proteins, vitamins and minerals.

Tip: Have a Moringa bath! Apply the crushed moringa leaves paste on your hair and take a bath. It helps in reducing body heat and removes the threat of dandruff.

Nutrition Fact in 100 gram of Moringa Oleifera Leaves

– Water Content – 76%
– Protein – 6.7%
– Fat – 1.6%
– Mineral – 2.2%
– Fibre – 1%
– Starch – 12.5%
– Calcium – 435mg
– Phosphorus – 70mg
– Iron – 7mg
– Vitamin-C – 220mg
– B-Complex – Less

CALORIES – 92 Calorie

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    About The Author

    I have been practicing alternative medicine for the past 7 years in and out of India.Coming from a traditional family from Kerala, Gods own country.My fore fathers where into traditional Ayurveda practice over 7 generations.read more

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