The reflex points for the spine

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The reflex points for the spine

The reflex points for the spine

Within the working population of most countries, back pain accounts for millions of days in lost production. This is not unexpected as the spine is the primary part of the skeleton, hence any problem with it will inevitably upset the body and its overall wellbeing.
On the soles of the feet, the reflex for the spine is located along the inner edge of both feet running from the base of the big toe almost to the heel. By working this line with the fingers, any tender points can be found and worked upon. The top end of the line, near the toe, is equivalent to the spine at the level of the shoulders.

Relief from arthritis with reflexology

Arthritis can be a crippling disease and many people suffer from it. It is an inflammation of joints or the spine, the symptoms of which are pain and swelling, restriction of movement, redness and warmth of the skin. To forms of the condition are osteoarthritis and rheumatoid arthritis.

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  • About The Author


    Gopakumar Nair belongs to a Hereditary Ayurvedic family of Kerala who were Practising Ayurveda and traditional Medicine for 200 Years . They can be traced back to over six generations. His experience under the guidance of his guru Valiya thampuraan has earned lot of trust and popularity.

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